💪🏾 JOIN AT ANY TIME  💪🏾
Series Starts: May 03
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Strength. Confidence. Community. All from the comfort of your home.
Ready to transform your body and your mindset in just 4 weeks?
Say goodbye to gym intimidation, guesswork, and lack of motivation. This isn’t just another workout plan—this is a results-driven experience designed to help you build strength, burn fat, and create sustainable habits that elevate your life—physically, mentally, and spiritually.
Join Fit Ree, certified personal trainer and creator of #PopYoFit, for a high-energy virtual training series that meets you where you are—and takes you where you’re meant to go.
Here’s What You Get:
✔️ Three Live Virtual Workouts per Week
Streamed to YouTube LIVE (replays available immediately!) and Zoom for those who prefer added accountability with on-camera coaching.
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Monday 6:30PM ET / 5:30PM CT – LowerBawdy Day
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Wednesday 6:30PM ET / 5:30PM CT – UpperBawdy Day
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Saturday 9:00AM ET / 8:00AM CT – TotalBawdy Day
✔️ Workouts Designed for ALL Fitness Levels
Modifications included. Dumbbells and a cotton booty band are the ONLY required equipment.
✔️ Instant Access to Support & Resources
Downloadable onboarding guide includes links to our private Facebook Support Group, YouTube LIVE, and Zoom Room.
✔️ Bonus Perks
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Consecutive enrollments receive a $5 loyalty for BEFORE/AFTER picture submissions.
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Get 25% off a 12-week Personalized Portion Control Meal Plan ($75 value) with exclusive code included.
Why This Program Works:
This 4-week series delivers structure, motivation, and results without overwhelming your schedule or breaking the bank. Whether you're at home or on the go, you'll have access to a coach who gets it—a wife, mom, and motivator who's walking the same walk and ready to help you win.
No more waiting. No more excuses.
If you’ve been looking for a sign—this is it.
Enroll today for just $20/month and let’s start building your best BAWDY and POP YO FIT with Ree.
Train anytime. Train anywhere. Train with purpose.