Train in-Person
📌 Douglasville, GA
Never feel lost again.
Train in small groups where your coach knows your name, coaches your movement, corrects your form, and guides every step of your journey.
Progress You Can See. Confidence You Can Feel.
No random workouts. Just structured, progressive programming that builds measurable strength and visible results, week after week.
You're Never Doing This Alone. 🖤
Train in a judgment-free environment with women who celebrate your wins, encourage your growth, and remind you to keep showing up.
Train Virtually
For women anywhere.
Your schedule shouldn't determine your results.
Train from home with the same structured programming, coaching, and progression trusted by the women of LABSvn17.
Whether you join LIVE or train on your own schedule with a pre-recording, you'll never have to guess what comes next.
Bawdy gang highlights
Built from home.
✔ Train on your schedule
✔ Coach-guided programming
✔ Nutrition & accountability
Built in LABSvn17.
✔ Women's-only studio
✔ Small-group coaching
✔ Progressive programming
Real women. Real Progress.
✔ Better movement
✔ Increased confidence
✔ Visible results
Bawdy Gang Highlights
See Why Women Choose LAB Svn17.
Experience BAWDY Bootcamp.
Experience our signature Saturday strength training session before committing to a full training program.
Whether you're just getting started or you've been lifting for years, one Saturday is all it takes to understand why women stop starting over here.
