✨ Fit Ree Fitness 4-Week Virtual Training Series ✨
By registering for Fit Ree Fitness virtual training you acknowledge that you are voluntarily participating in the programmed activities and assume all risks of injury, illness, or loss, including, without limitation, any loss or theft of personal property, whether arising out of the negligence of Trainer or otherwise.
💪🏾 JOIN AT ANY TIME 💪🏾
Series Runs: Oct 6 - Nov 1
🚨 IMPORTANT REMINDER 🚨
Single Class Enrollment must be purchased at least 20 minutes before class starts.
✅ Double-check your email at checkout so you receive your link to join.
No last-minute sign-ups—let’s stay ready so we don’t have to get ready! 💪🏾🔥
⚠️ This program is 100% virtual. It does not include in-person training.
What You Get:
✔️ Three Live Virtual Workouts Each Week
Streamed to YouTube LIVE (with instant replay access) + optional Zoom on-camera coaching for added accountability (yes, I can see you!).
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Monday 6:30PM ET / 5:30PM CT – LowerBawdy
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Wednesday 6:30PM ET / 5:30PM CT – UpperBawdy
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Saturday 9:00AM ET / 8:00AM CT – TotalBawdy
✔️ Workouts for ALL Fitness Levels
Dumbbells + cotton booty band are all you need. Modifications included.
✔️ Monthly Meal Plan Included - October PESCATARIAN / NON DAIRY FOCUSED
Simple, balanced, and designed for fat loss. Updated monthly!
👉🏾 For custom needs: Choose the personalized meal plan option or add on my Flexitarian Grocery List to swap foods while staying aligned with your goals.
✔️ Instant Access to Support & Resources
Downloadable onboarding guide with links to:
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Private Facebook Support Group
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YouTube LIVE
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Zoom Room
✔️ Bonus Perks
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$5 loyalty credit for BEFORE/AFTER photo submissions with consecutive enrollments
Why It Works:
This isn’t just workouts—it’s a lifestyle reset. In 4 weeks, you’ll build strength, burn fat, and develop sustainable habits that empower you physically, mentally, and spiritually.
Coach Ree—certified trainer, wife, and mom—knows what it takes to juggle life and still prioritize health. She designed this program to be flexible, effective, and fun—so you can finally fall in love with your bawdy again.
🔥 No excuses. No waiting. If you’ve been looking for your sign—this is it.
Only $40 for the full month
Train anytime. Train anywhere. Train with purpose.
Let’s #PopYoFit together!
This is my 3rd month on virtual training and I love it. Being able to get comfortable in your home
before working out is great. I come home relax and get ready for training, there is no rushing around trying to get somewhere by a certain time. It’s just be ready at 630om for training. I enjoy the content Ree gives us ques to make sure we are doing what we need to do so we maximize the quality of the movement. She also watches us from zoom and sees our form and helps us correct it.Its Just a great place to be for community, support and encouragement! I’ll be back month after month.
Ree is the best! My favorite part of working out with her is how educational she is throughout the whole process… it’s not just about doing the work; she is explaining to you form and helping you understand how to engage your muscles. That’s an essential part to strength training (understanding how you are using the muscles you are training).
Can't wait for next month. The support was real. There was no pressure to do the virtual courses in real time. Ree was very aware of people having lives.
I enjoyed worrying with you because you are understanding and make us feel welcomed!! Your an inspiration and have pushed me to do a lil better in my health Journey. I can't get to a gym so then you for getting working out possible. I really love it because it makes me feel good and know I'm moving something. So thank you and I look forward to next month
Love everything about the way coach Ree runs her program. What I’ve enjoyed the most is the accountability that comes with having a trainer - we come together & we leave together every session rather that’s live or the provided replays!