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Bawdy Goals

Bawdy Goals

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The #BawdyGoals program was created for women of all ages, bawdy types and fitness levels on a mission toward being their own #BawdyGoals!

The #BawdyGoals program contains the below items for becoming your own body goals!

  • Clean grocery list
  • 6 Day Independent Training Guide
    •  Lower Bawdy, Upper Bawdy, Total Bawdy HIIT & Abs + 3 cardio days
    • Plan can be used at home without weights
    • Dumbbells and bands will give you the edge you need to really burn some fat while maintaining or building curves!


 Once you've purchased your program you'll be prompted to download your plan at checkout