The #BawdyGoals program is perfect for all women seeking to be their own #BawdyGoals!
Women of all ages, body types, and fitness levels can find what they need in this program to achieve their body goals!
- Clean grocery list
- 6 Day Independent Training Guide
- Lower Bawdy
- Upper Bawdy
- Total Bawdy HIIT & Abs
- 3 Cardio Days
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Plan can be used at home without weights
- Dumbbells and bands will give you the edge you need to really burn some fat while maintaining or building curves!
Once you've purchased your program you'll be prompted to download your plan at checkout