This program will make you feel stunningly gorgeous and fabulously booty-ful!
This 3-day lower body program contains powerful compound moves that target every muscle in your lower body.
You can do the exercises at home or at the gym with dumbbells and barbells, and if you desire some extra credit, add a cotton booty band to the mix.
The guide provides no video demonstration, but each exercise has a title so you can easily find a tutorial on YouTube or Google.
Once you've purchased your program you'll be prompted to download your meal plan post checkout