Included:

✔ Digital Training Manual

✔ 24 Progressive Strength Workouts

✔ Step-by-Step Coaching Guide

✔ Progressive Cardio Plan

✔ Movement & Tempo Instruction

✔ Lifetime Access

Every workout has already been tested inside LABSvn17 before becoming part of this program.

Who This Is For

✔ You already have access to a gym but need structure.

✔ You want to build strength without spending hours piecing together workouts.

✔ You're tired of saving random workouts from social media.

✔ You want a program that progresses with purpose.

✔ You want to train confidently, even when Coach Ree isn't standing beside you.

Who This Is NOT For

❌ Women looking for a 30-day challenge.

❌ Women who want random daily workouts.

❌ Women who believe more sweat always equals better results.

❌ Women unwilling to prioritize proper technique.

That positioning alone attracts the right client.