The clean grocery list takes the "guesswork" out of what's okay to eat and what is not when planning meals for yourself or your family.
The grocery list contains only nutritionally dense foods and serves as a reliable source for anyone not wanting to feel like a their "on a diet."
The grocery list is broken down by lean protein, complex carbs, healthy fats, and includes a list of natural supplements
This grocery list DOES NOT have to be used in conjunction with one my meal plans