This program is ideal for anyBODY needing an introduction to clean eating in an effort to live a healthier lifestyle.
When someone ask, "How can I shrink my waistline," or "How can I lose this belly," my answer will ALWAYS be DIET?
I'm sure you're tired of hearing "Abs are made in the kitchen," but its TRUE! Without nutritionally dense foods, adequate water intake, and a sufficient caloric intake training is essentially FUTILE and who wants to work hard without any results - I'll wait!?!?
This meal plan is the perfect addition to any training regime, a great followup to a detox, and the healthiest solution to looking great before any big event or vacation when time is NOT on your side!
This meal plan pairs perfectly with the "Fit Ree Fitness Grocery List" allowing you to swap protein, carbs, and fats easily without having to think too hard! It also pairs great with any Fit Ree Fitness training guide!
The 30 Day Shred program contains the below items to aid in tackling your health and wellness goals!
- 30 Day Meal Plan
- 4 week Progressive Cardio Plan
Once you've purchased your program you'll be prompted to download your meal plan post checkout